Improve your posture and reduce back pain.
Best standing desk posture.
Get started making your standing workstation comfortable with this visual guide to standing workstation ergonomics.
But people may not be aware that standing desks may also help add.
With this desk converter you can easily go from sitting to standing in one smooth motion thanks to the dual pneumatic springs and the eight point height adjustment options ensure you ll be able to find the position that works best for you.
The best standing desks 2020.
Standing desks can be key to improving poor desk posture and mitigating chronic body pain associated with sitting during the day.
As a guide the average 5 11 180 cm person would have their.
Posture when using a standing workstation keep your head neck torso and legs approximately in line and vertical.
To begin set your standing desk at about elbow height.
This means your elbows should be in a 90 degree position from the floor.
The vivo standing desk converter is our pick for the best overall standing desk converter is by vivo.